*The NAS I Fitness Center is available for 24/7 Unmanned Status for registered/eligible patrons. Please see front desk at either Fitness Center to register.

The NAS I Fitness Center is a two-story facility located in the Midtown Building (175) that presents an extensive array of exercise options for all fitness levels. Equipment includes:

• Cardio area with treadmills, elliptical trainers, stair climber, rowers, and stationary bikes
• Free weight area featuring cable machine, multiple benches, and squat racks
• Strength training area with Life Fitness Signature Series line of circuit equipment
• A stretching area with foam rollers, bands and mats available for use
• Indoor track
• Family fitness room
• Group exercise classes available
• Spinning room available
• Full sized basketball court and (2) raquetball courts
• Rock climbing wall
• Sauna

Please see the front desk attendant as you enter the fitness center for a full tour of the facility, a copy of our monthly group fitness schedule, massage therapist information and appointments, personal trainer contact information, and a list of monthly fitness events.

Please visit our Facebook page for updates on MWR facilities and programs.

Take our facility survey HERE