The NAS I Fitness Center is available for 24/7 Unmanned Status for registered/eligible patrons. Please see front desk at either Fitness Center to register.

The NAS I Fitness Center is a two-story facility located in the Midtown Building (175) that presents an extensive array of exercise options for all fitness levels. Equipment includes:

• Cardio Area with treadmills, elliptical trainers, stair climbers, rowers, and stationary bikes
• Free Weight Area featuring cable machine, multiple benches, and squat racks
• Strength Training Area with Life Fitness Signature Series line of circuit equipment
• A stretching area with foam rollers and other fascia release tools
• TRX mounts (straps are issued from the Fitness Office)
• Indoor track
• Daily group exercise classes
• Rock-climbing wall
• Full-sized basketball and racquetball court

Please see the front desk attendant downstairs as you enter the Fit District for a full tour of the facility, a copy of our monthly Fitness classes, Massage Therapist and Personal Trainer contact information, and monthly fitness events.

Other Programs Offered:

• NOFFS program
• Command PT sessions

Please visit our Facebook page for updates on MWR facilities and programs.

Take our facility survey HERE